Starter Set L. Reuteri Yogurt

Starter set L. reuteri yogurt
For a strong microbiome

L. reuteri is a lost species that was once a natural part of the human gut – today, it is completely absent from most people. Due to antibiotics, sterile diets, and modern lifestyles, it has disappeared from our microbiome. Since it doesn't return on its own, it must be deliberately reintroduced. Our starter kit is the most effective way to cultivate L. reuteri in high numbers – by making your own probiotic yogurt with billions of active bacteria.

Limosilactobacillus reuteri is a lost microbe with extraordinary potential. Regularly fermented as yogurt, it can trigger processes in the body that many users describe as life-changing. Targeted intake of this strain not only works in the gut, but also exerts effects along the entire gut-brain axis.

With the starter set you can prepare your own L. reuteri yogurt – fresh, high-dose and without additives.

A yogurt starter requires at least 5 to 20 billion colony-forming units (CFU), or 1-4 capsules. Therefore, a starter culture consists of 4 capsules of 5 billion colony-forming units (CFU) each, for a total of 20 billion CFU per starter, and is sufficient for approximately 20 fermentation cycles.

What happens when you reattach?

Ready-made yogurt can be used as a starter multiple times. However, the culture can change over several generations. Spontaneous mutations, contamination, or the selection of faster-growing subspecies can lead to a decline in effectiveness. Dr. William Davis, who developed the method, recommends starting fresh with new capsules after at least 20 batches. This preserves the physiological activity of the bacteria.

Why 20 generations?

Food microbiological studies show that lactic acid bacteria can undergo genetic changes after approximately 10 to 30 passages. For L. reuteri , those who want to fully utilize the benefits of this species should start fresh regularly.

L. reuteri – Effects on body and mind

• Promotes a strong microbiome

• Supports digestion and production of short-chain fatty acids

• Regulates the immune system and has an anti-inflammatory effect

• Stimulates oxytocin production via the gut-brain axis

• Deepens sleep

• Improves skin structure

• Stabilizes the mood

• Supports libido and sexual function

• Promotes muscle building

• Helps reduce visceral fat

• Increases physical performance

• Contributes to general well-being

Our starter kit is suitable for anyone who wants to use yogurt specifically to support their health. For anyone who wants to reclaim L. reuteri as a lost species – with clear effects and uncompromising quality.